http://www.cycling4pros.com Cycling4pros Copyright 2008 Cycling articles, reviews, pictures, bikes Cycling articles, reviews, pictures, bikes en_US Wed, 19 Nov 2008 18:13:34 CET info@cycling4pros.com info@cycling4pros.com 60 http://www.cycling4pros.com/images/powered/nukescripts.png http://www.cycling4pros.com 94 15 Cycling4pros http://www.cycling4pros.com/modules.php?name=News&op=NEArticle&sid=20 Often someone asks me how, to what extent, and the period during which to develop power, which is necessary for good performance in cycling disciplines (mountain and road). It is important to say that here the speech mainly on the strength of power, as we have in cycling power to produce Thu, 23 Oct 2008 01:48:36 CEST http://www.cycling4pros.com/modules.php?name=News&op=NEArticle&sid=20 http://www.cycling4pros.com/modules.php?name=News&op=NEArticle&sid=19 How will mixing carbs and protein effect cycling performance? How does GAKIC help sustain power when performing multiple anaerobic exercises? These questions and more are answered right here. Wed, 09 Jul 2008 03:05:47 CEST http://www.cycling4pros.com/modules.php?name=News&op=NEArticle&sid=19 http://www.cycling4pros.com/modules.php?name=News&op=NEArticle&sid=18 Many misconceptions surround the art of bicycle racing; primary among these is that you need to be a 'fast' rider. I will clear up this misconception by explaining the several types of races that exist. Wed, 09 Jul 2008 02:58:47 CEST http://www.cycling4pros.com/modules.php?name=News&op=NEArticle&sid=18 http://www.cycling4pros.com/modules.php?name=News&op=NEArticle&sid=12 Cycling regularly is great for lower body strength, but leaves a lot to be desired for the upper body muscle groups. And this can be a major liability - both for roadies who need that extra edge in road competitions and for mountain bikers who need this upper body strength to lift, jump, or just plain muscle heavier bikes over rough terrain and obstacles. Tue, 17 Jun 2008 16:13:25 CEST http://www.cycling4pros.com/modules.php?name=News&op=NEArticle&sid=12 http://www.cycling4pros.com/modules.php?name=News&op=NEArticle&sid=8 One of the best things about riding your bike is that you get a free pass to eat what you want, right? Well, sort of. You can definitely consume more calories, but the right eating plan will give you energy, help you feel better, fuel your body more efficiently and help you lose weight, if that is your goal. Fri, 13 Jun 2008 13:02:20 CEST http://www.cycling4pros.com/modules.php?name=News&op=NEArticle&sid=8 http://www.cycling4pros.com/modules.php?name=News&op=NEArticle&sid=6 There are a million products that make promises on increasing one's vertical leap Everything from jumping shoes to programs that simply use bodyweight exercises In many sports, athletes wish to jump higher in hope that they will improve their performance in their chosen sport While this may be the case, it is equally important to remember that there are far more important aspects to sports performance than just how high you jump However, understanding what makes for a good vertical jump can h... Mon, 12 May 2008 11:53:24 CEST http://www.cycling4pros.com/modules.php?name=News&op=NEArticle&sid=6 http://www.cycling4pros.com/modules.php?name=News&op=NEArticle&sid=4 Not only does my article capture the beauty and passion that underlines fitness, but it also teaches how you can apply the lessons you've learned when challenging your body and challenging yourself in everyday life situations. Mon, 12 May 2008 11:44:26 CEST http://www.cycling4pros.com/modules.php?name=News&op=NEArticle&sid=4